What to Expect During a Session


In my years of practice, I've cultivated a seamless integration of various techniques to my clients in their journey towards healing and self-discovery. I recognise that anxiety, depression, and trauma can manifest differently for each individual, and it's essential to find the root of the matter to facilitate true healing.

Understanding that every person progresses at their own pace, I place great importance on trusting the innate intelligence of our bodies. They inherently guide us towards the paths we need to take. With this understanding, I tailor my approach to meet your specific needs and empower you to navigate life's challenges with confidence.

Whatever the obstacle you are facing, I am committed to providing you with the tools necessary to transcend them. Together, we'll embark on a journey of self-discovery, uncovering what resonates with you and identifying the techniques that will lead you towards a life of peace and harmony.

Life is constantly evolving, and with the right tools, you can navigate its twists and turns with resilience and grace. Through our work together, you'll cultivate a deeper understanding of yourself and develop the skills needed to thrive in every aspect of your life.

How many sessions will I need?

The healing journey unfolds gently, without quick fixes. Yet, within this process, magic can indeed happen. With time and patience, the transformation that can occur, even within a single session, can be remarkable. While I can't promise instant solutions or "one-minute wonders," such breakthroughs are possible. The keys to your healing are uniquely yours, waiting to be discovered within you.

Our Deepest Fear

Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’
Actually, who are you not to be? You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking so that other people won’t feel insecure around you.
We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us.
It’s not just in some of us; it’s in everyone.
And as we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others.
— marianne willamson