What is EFT?
The Emotional Freedom Technique (EFT) is a wonderful healing aid for traumas, phobias and performance issues and has provided thousands with relief from physical issues, chronic pain, diseases, diagnosed conditions and all emotional issues. EFT operates with the idea that no matter what part of your life needs improvement it is always a result of emotional issues.
The more unresolved emotional issues you can clear, the more peace and emotional freedom you will have in your life. Limiting beliefs can vanish, personal performance can soar, relationships can thrive, and vibrant physical health can be yours. If we’re being realistic, everyone on this planet has at least a few emotional issues holding them back from happiness. With that in mind, EFT can be an ongoing process that we use to clear out the old traumas, and welcome any new challenges with a healthy, productive attitude.
EFT is an emotional version of acupuncture, except we don’t use needles. We use a simple process wherein we mentally “tune in” to specific issues while tapping on certain meridian points on the body with our fingertips. EFT balances blockages in the meridian system and can reduce the amount of therapy time needed.
The EFT Discovery Statement: “The cause of all negative emotions is a disruption in the body’s energy system.” And because our physical pains and diseases are so obviously connected with our emotions the following statement has also proven to be true… “Our unresolved negative emotions are major contributors to most physical pains and diseases.” EFT can bring freedom into your life where you thought none was possible.
Please take a moment to have a look at this video, EFT for Post Traumatic Stress Disorder (PTSD).
I chose to share this video, as it shows the true power of this technique when applied skillfully by a trained practitioner.